💫 The Power of Breath 💨
💫 The Power of Breath 💨
Some key aspects of harnessing the power of breath with latest tech updates and funding insights to supercharge your day. Rise & Shine!!
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Tech Updates
Foxconn may set up EV factory in India this year
JioCinema’s IPL telecast may give a boost to telcos’ ARPU
HCLTech to offer generative AI solutions with Microsoft, train 10,000
Microsoft notches record high valuation of nearly $2.6 trillion
Alphabet selling Google domains assets to Squarespace
Reliance in talks to secure $2 billion foreign-currency loan to fuel expansion: Report
Sequoia makes first defense tech investment in Mach Industries
Funding Deals
Multi-channel eyewear brand Lenskart has scooped up $100 million from ChrysCapital via primary and secondary share purchases.
HomeLane, a home interior solutions startup, has closed a bridge round of Rs 75 crore from its current investors.
Digital health startup Mykare Health has secured $2.01 million in a seed funding round which saw the participation of investors such as OnDeck ODX, Avaana Seed, Huddle, Endurance Capital, F Health, VeritasX, Stanford Angels, and other HNIs.
Evolved Foods, a plant-based protein firm, has raised Rs 7.3 crore in its seed round led by Zerodha-backed Rainmatter Health and Kamala Capital.
Amazing Reads
💫 The Power of Breath 💨
Breath is not just a physical process; it is a powerful tool that can profoundly change our mental, emotional, and physical well-being.
Here are some key aspects of harnessing the power of breath:
🌬️ Mindful Breathing:
Mindful breathing involves bringing conscious awareness to our breath, observing its natural rhythm, and focusing our attention on the present moment. By practicing mindful breathing, we can cultivate a sense of calm, reduce stress, and enhance our overall mindfulness.
🌡️ Energizing Breathwork:
Certain breathing techniques can help us tap into our energy reserves and boost our vitality. Techniques like Kapalabhati, Breath of Fire, and Bellows Breath can invigorate our body, increase alertness, and improve our overall sense of well-being.
😌 Relaxation and Stress Reduction:
Deep, slow breathing activates our parasympathetic nervous system, promoting relaxation and reducing stress. Techniques like diaphragmatic breathing and box breathing can help us find inner calm, lower anxiety levels, and restore balance to our body and mind.
🧠 Mental Clarity and Focus:
The breath is intimately connected to our mental state. Through techniques like Alternate Nostril Breathing and Sama Vritti (Equal Breathing), we can enhance mental clarity, improve concentration, and enhance our cognitive abilities.
💨 Breath as an Anchor:
The breath can serve as an anchor, grounding us in the present moment and helping us navigate through life's challenges. By returning to our breath whenever we feel overwhelmed or distracted, we can regain our center, find clarity, and make conscious choices.
Harnessing the power of breath is accessible to everyone, regardless of age or physical ability.
So, take a moment to pause, tune in to your breath, and explore the transformative power it holds. Embrace the power of breath as a tool for self-care, relaxation, focus, and inner peace.
Tweet of the day🐥
"Remember, your worst try is always 100% better than the person who never did."
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