😄 Science of Happiness
Glimpse into the science of happiness with latest tech updates and funding deals to supercharge your day. Rise & Shine!!
Welcome to Rise & Shine🌞
We are now giving you a glimpse of daily tech updates in the form of headlines and a gist of daily funding deals.
But wait, there's more!! We will give you some fantastic productive reads to get your day started!
Rupee falls 11 paise to open at 82.71 per US dollar
Sales grow quickest via quick commerce for packaged goods
Flipkart posts double-digit growth in sales, PhonePe crosses $1 trillion in transactions processed
Thrasio gives up control in India’s Lifelong, founders take 60% stake
Swiggy’s food-delivery biz turned profitable, excluding Esop costs: CEO
E-scooters may get pricier on proposed subsidy cut
Nodwin Gaming has secured $28 million in equity investment from five investors, including parent Nazara Technologies, PUBG creator Krafton and digital entertainment company JetSynthesys.
Gaming and esports content platform Rooter has raised $16 million in a growth round led by Lightbox.
PYOR (Power Your Own Research) has raised $4 million in its seed round led by cyrpto asset venture firm Castle Island Ventures.
😄 The Science of Happiness
Happiness is a fundamental human desire, and understanding the science behind it can help us lead more fulfilling and joyful lives. Scientific research has revealed fascinating insights into the factors that contribute to happiness.
Here's a glimpse into the science of happiness:
😀 Positive Psychology:
Positive psychology is a field of study dedicated to understanding and enhancing human well-being and happiness. It focuses on identifying the strengths and positive aspects of individuals, rather than solely focusing on problems and deficiencies. Positive psychology emphasizes cultivating positive emotions, nurturing meaningful relationships, finding purpose, and engaging in activities that bring joy and fulfillment.
🧠 The Brain and Happiness:
Our brain plays a crucial role in experiencing happiness. The release of certain neurotransmitters, such as dopamine and serotonin, influences our mood and emotions. Engaging in activities that stimulate the release of these "feel-good" chemicals, such as exercising, spending time in nature, or practicing gratitude, can boost happiness levels.
💪 The Power of Mindset:
Our mindset and perspective greatly impact our happiness levels. Cultivating a positive mindset and adopting an optimistic outlook can lead to greater happiness and resilience in the face of challenges. The practice of reframing negative situations, practicing gratitude, and focusing on the present moment can help shift our mindset toward positivity.
🌱 Connection and Relationships:
Human beings are social creatures, and our connections with others have a profound impact on our happiness. Positive relationships, whether with family, friends, or a supportive community, provide a sense of belonging, emotional support, and joy. Cultivating and nurturing meaningful relationships is a vital aspect of happiness.
🌞 The Power of Purpose:
Having a sense of purpose and meaning in life is strongly linked to happiness. When we engage in activities that align with our values and contribute to something larger than ourselves, it brings a deep sense of fulfillment. Discovering and pursuing our passions, setting meaningful goals, and making a positive impact in the world can enhance our overall happiness.
🌿 Gratitude and Happiness:
Practicing gratitude has been shown to significantly boost happiness levels. Regularly expressing gratitude for the things we have, the experiences we cherish, and the people in our lives can shift our focus to the positive aspects, increase our overall well-being, and foster a sense of contentment.
Understanding the science of happiness empowers us to make intentional choices that promote our well-being and lead to greater happiness.
Remember, happiness is not a destination but a journey.😃✨
Tweet of the day🐥
"Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you."
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