🤝🏻 Power of Assertiveness
🤝🏻 Power of Assertiveness
Myntra launches FWD to tap GenZ shoppers, How to be Assertive, and more to kickstart your day.
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Tech Updates
Kunal Shah’s NBFC Newtap in talks to raise $50-70 million
Myntra launches fashion portal FWD to tap GenZ shoppers
Swiggy shuts gourmet grocery delivery service Handpicked
Adani Green Energy reports 3-fold increase in net profit at Rs974 cr in FY23
Mobikwik turns profitable, expects to almost double revenue to Rs 1,000 crore this fiscal
Grocery app Getir in talks to take over German rival Flink
Amazing Reads
Power of Assertiveness: Communicate with Confidence🤝🏻
Assertiveness is a valuable character trait that empowers you to communicate confidently and effectively. While some people possess natural assertiveness, it can be challenging for others to find their voice.
In this article, we'll explore actionable tips to help you become more assertive and establish clear boundaries in your conversations. Let's dive in and unleash your assertiveness! 💪💬
1️⃣ Learn to say "no":
Saying "no" respectfully but firmly is essential to maintain your boundaries.
Communicate your limits and stand your ground, even when faced with breaches.
2️⃣ Practice makes perfect:
Develop assertiveness skills in all aspects of communication, both personal and professional.
Consistently practice assertiveness, even outside of specific contexts.
3️⃣ Keep a journal:
Gain insight into your thoughts and behaviors by maintaining a journal.
Identify patterns of non-assertiveness and understand the underlying causes of frustration.
4️⃣ Speak to a professional:
Seek guidance from a qualified psychologist or therapist to explore any underlying anxiety, fear, or mental health conditions.
Work together to uncover the root causes and equip yourself with effective coping strategies.
5️⃣ Start small but be consistent:
Overcome the fear of sudden change by beginning with small assertive actions.
Speak up when your coffee order is incorrect or express your preferences in everyday situations.
6️⃣ Let your body speak:
Utilize body language to convey confidence and self-assuredness.
Stand upright, maintain eye contact, and exhibit open body postures to communicate assertiveness.
Becoming more assertive is a journey that enables you to communicate your needs, set boundaries, and gain recognition in various aspects of life.
By learning to say "no," practicing consistently, keeping a journal, seeking professional help when needed, starting small, and utilizing confident body language, you can unlock your assertive potential.
Embrace your voice, and let your assertiveness reshape your interactions for the better! 💬✨
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